jodikilleffer

Hi! I am 4'11". I would be happy, very happy at 120lbs!

Elliot- follow me for a week...see what I eat and how I exercise, see my weight loss and then you can rip me apart if you want to or make unfair remarks.

Maybe I am over eating but I doubt it. I am not new to loosing weight, measuring or counting calories I eat meat in portions related to my palm size, pile on the veggies and have some whole grains too. I have occasional treats. I never claimed I couldn't get in the extra calories... I chose not eat them because I felt…

Newsflash: I know what a carb is and what turns into sugar and sugar gets stored as fat. I drink very little alcohol. 2nd newsflash: not true about eat less=lose. eat too little and lose nothing. is that even you in the picture?

well I am suppose to eat 1200 not including the extra 400-500 for exercise. I was eating around 1000 (even though I was not logging it-I can keep track in my head) and I have not lost a single lb. I need to eat more to loose weight. I also want to say I was never a binge eater or had a hard time consuming more food. I…

I wish you would stop responding.

I am a very clean eater. No white flour, no white sugar. No low fat, no diet soda's...Just water, beer, wine and coffee.I have been avoiding dairy but seems as if I should add it back in. Organic fruits and veggies and lean meats and nuts and whole grains. Looks like peanut butter and chocolate milk and extra wine are…

I am a very intelligent person and came here looking for help and encouragement... not dis belief and false judgements. It can be hard and challenging when it comes to weight loss- especially for women. I think at this point I am cautious to eat more food than what I was used to eating when i was on a fad diet or juice…

That is very judgmental. Your not playing nice in the sand box.

Hey there! I am in the same boat. I never get close to my 1400 calorie range. I eat all day long but I eat low calorie foods...apples, celery and hummus, bananas, a Shakology shake, cottage cheese, chicken, fresh juiced veggies and fruits. I am never hungry and if I am..I eat. it is 1:15 and I still have 1,424 calories to…