We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi! I am 4'11". I would be happy, very happy at 120lbs!
-
Elliot- follow me for a week...see what I eat and how I exercise, see my weight loss and then you can rip me apart if you want to or make unfair remarks.
-
Maybe I am over eating but I doubt it. I am not new to loosing weight, measuring or counting calories I eat meat in portions related to my palm size, pile on the veggies and have some whole grains too. I have occasional treats. I never claimed I couldn't get in the extra calories... I chose not eat them because I felt…
-
-
Newsflash: I know what a carb is and what turns into sugar and sugar gets stored as fat. I drink very little alcohol. 2nd newsflash: not true about eat less=lose. eat too little and lose nothing. is that even you in the picture?
-
well I am suppose to eat 1200 not including the extra 400-500 for exercise. I was eating around 1000 (even though I was not logging it-I can keep track in my head) and I have not lost a single lb. I need to eat more to loose weight. I also want to say I was never a binge eater or had a hard time consuming more food. I…
-
I wish you would stop responding.
-
I am a very clean eater. No white flour, no white sugar. No low fat, no diet soda's...Just water, beer, wine and coffee.I have been avoiding dairy but seems as if I should add it back in. Organic fruits and veggies and lean meats and nuts and whole grains. Looks like peanut butter and chocolate milk and extra wine are…
-
I am a very intelligent person and came here looking for help and encouragement... not dis belief and false judgements. It can be hard and challenging when it comes to weight loss- especially for women. I think at this point I am cautious to eat more food than what I was used to eating when i was on a fad diet or juice…
-
That is very judgmental. Your not playing nice in the sand box.
-
Hey there! I am in the same boat. I never get close to my 1400 calorie range. I eat all day long but I eat low calorie foods...apples, celery and hummus, bananas, a Shakology shake, cottage cheese, chicken, fresh juiced veggies and fruits. I am never hungry and if I am..I eat. it is 1:15 and I still have 1,424 calories to…
