4my2jays Member

Day 2 complete for me. I did my weekly spinning class tonight and some mild stretching too. Notice my core was really sore but hey must mean I am doing something right. So I did 9 12 9 9 15. Really couldve pushed myself on last set but was so tired. Day 3 here I come. Good luck to you all.

Ok Day 2 for those of us that started on Monday. We can do this and remember try to do as many as possible in our last set. We can do this people. :) Have a great day, will be doing mine after Cycling class today. :)

Okay, Thanks. Even though I did it, I was liek this is crazy. So to know this really helps me stay motivated. I don't know what I was thinking, lol

Thanks Tanya. I was so confused and did 138 situps last night. I guess that was good but want to make sure I am doing it right. :)

Hey I posted this below earlier and wanted to check with you to see if I am doing it wrong because I want to make sure I am doing it right. Thanks Ok, I started last night to stick with the 3 days during the week plan but think I may have did it wrong. Please help me because I want to get this right. My initial test was 20…

Name/ real name: 4my2jays/LaTasha Goal weight on May 31st : 218lbs (Just have to really stay focused, I can do this) 5/01: 226.8lbs 5/07: 5/14: 5/21: 5/28: 5/31

Ok, I started last night to stick with the 3 days during the week plan but think I may have did it wrong. Please help me because I want to get this right. My initial test was 20 sit-ups, so I started in the 11-20 colomun....am I suppose to add the number in the column to the 20 I did in the intial test (29) or just do that…

Good Luck to you on your road to recovery. Take it a day at a time. :)

Hello My name is LaTasha and I am starting at 20 situps to help build my strength up. I am so happy to be apart of this group and to help build my core strength.

***THIS CHALLENGE IS CLOSED*** 4my2jays/LaTasha Goal weight on April 30: 226 4/01: 232.8 lbs 4/09: 231 lbs 4/16: 228.8lbs 4/23: 226.6lbs 4/30: 226.8lbs I was .8lbs away from my goal this month but all in all I am very proud of myself. I am sure drinking lots of water today will help take off that .8lbs, but I am not gonna…

bump, very interested in comments

I agree, just an added bonus to me. Plus may not burn alot but will make my core look better, I am sure :)

I read the article and actually trying to do sit-ups 3 days a week, so this challenge will help me with that and help me to get to where I want to be. So I am in. Is there anything I need to do to get added besides letting you know? Thanks fo rthis challenge :)

I would like to continue to the May Challenge. This challenge has really helped me with mini goals each month. :)

You do not have to consume 1200 - 1500 calories. There is no limit on calories. He does say you should atleast have a minimum of 1200 but it fits whatever calorie range you need because it just tells you what you can eat, the other real specifics is 2 fruits before 2pm each day, cup of lemon water in the a.m., green tea, 2…

Congratulations. That happened to me last week and it is such a great feeling. Keeps you motivated seeing results like that. Keep up the good work,

You look beyond amaing. How inspiring. You should be so proud of yourself.

Its done all the time. I know I've hosted several in prior workplaces myself and they were very successul. It got the employees involved in to healthier habits.

Actually do not follow the meal plan in the book because the calories are too too low. I am a part of a FB group and they will also tell you the same.

I did it to jump start my weight loss and loss about 9lbs during cycle 1, 4lbs and 8.5inches during cycle 2, 4 lbs on cycle 3. I have just been using mfp for right now but will be starting cycle 1 again soon. I really enjoyed it and it really taught me how to make beyter choices food wise and to cut out white sugar…

Will definitely add you as a friend, we are here to help each other on this journey and we both will come into days as your having today. When days like today happen again think about all the things you wrote above and keep pressing toward your goal. I know it helps me get through my bad days, thinking about "why" I am…

You really need to ask yourself why are you doing this. Are you doing it for other people? or because of your friend? Once you the answer to that question becomes you doing this for yourself than you will always let what others say discourage you. I am not trying to be rude or anything, just speaking from experience…

Thanks so much for this inspirational post. I needed this and I love reading others success stories because it really helps me to stay focused and to continue to do well for myself because I deserve it.

AWESOME, don't downplay your accomplishment

***THIS CHALLENGE IS CLOSED*** 4my2jays/LaTasha Goal weight on April 30: 226 4/01: 232.8 lbs 4/09: 231 lbs 4/16: 228.8lbs 4/23: 4/30:

My first big goal is to get back in ONEderland and then 170 would be great, will have to see what that looks like and go from there.

You look awesome, such an inspiration. FabUlous!!!

[***THIS CHALLENGE IS CLOSED*** 4my2jays/LaTasha Goal weight on April 30: 226 4/01: 232.8 lbs 4/09: 231 lbs 4/16: 4/23: 4/30:

You look so freaking awesome. I atm proud of you. I also need to add more classes and strength training to my workouts. Thanks for the encouragement.