mjames38

Great idea! Now if only I could keep up with that many containers! They disappear in my kitchen and never return! LOL

Add chunky salsa and some corn....mexican twist :)

One can makes 7 patties??

Substitute ground beef for ground turkey. That will cut your calories down considerably.

I do a 3 mile walk on the weekends. Surprisingly, I eat way less on the weekends than i do during the week.

I would substitute the soup for fat free sour cream and add fresh sauteeed mushrooms for a better taste.

I like Butterball; I eat it almost every morning.

I love Smashed Cauliflower...I add sour cream and parmesan cheese...yum!

I'm on low carb (40 grams a day). I lost 20 pounds in about 3 months and I just started back up today. Looking forward to losing another 10 :)

I'm on a low carb diet and I usually eat Turkey Bacon and Scrambled Eggs or hard boiled eggs for breakfast. Lunch today was grilled chicken salad.

I'm not sure about percentages but I limit myself to 40 carbs a day, I believe that's the max for following the first stage of the Atkins diet. I'm eating my pepperoni and cheese right now! Good luck!

Her Smore sandwich recipe is Wonderful! I make them all the time.

Try Broccoli Salad...raw broccoli, red onion, shredded cheddar cheese and ranch dressing...DELICIOUS!

#4

Me too, can't wait to try this!

I enjoy Lisa Sansone's 3 mile walk; I do it at least 4 times a week. It has been a big factor in my weight loss so far.

Grilled Cheese Sandwich with Syrup...YUM!

That's great! What did you do to lose so much so quickly?