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Ok not that old yet- 31 :) coco 23
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closer but older than 30 alapoint 22?
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bigaussie 42?
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Thanks- it would be nice to be 27 again or even in my 20s your just a few years off :)
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at least you don't look it.
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karen 36
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lots of nice looking people on here. Guess I haven't been on here long enough to really chat with any.
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there is actually walking pushing stoller listed in the exercises
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Great replies and stories on here. I agree with "Why does it matter where you meet them." I to would consider getting to know any guy that was interested.
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I can see both sides. Everyone needs encouragement in different ways but in my opinion you shouldn't send that type of message to someone that you don't know well. Not everyone takes that type of information as encouragement but as criticism. I am blunt and to the point but also try to take people feelings in…
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Way to go!!!
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good luck with this. :)
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Also remember to pay attention to what exercises you are doing. Some exercises (everybody's body is different) after you loose some of the weight you need certain parts of you body will work on changing where you are loosing fat but also gaining muscle which muscle weighs more than fat so you could gain weight. Also you…
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Funny my first day on here I was like I'm not going to watch what I eat and just be normal. Yeah I ate like 2800 calories that day and well the recommended calorie intake for me on here is 1270. I realized I tend to snack even if not hungry out of either boredom, stress, or it is just there. You can chew gum which most are…
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If I am at work and can't do anything to get the craving or wanting to snack feeling to go away I chew gum most are only 5 calories a piece. If I am at home I try to get my mind off of it by working out, doing house work, getting on here to read encouraging words, read or what ever else I can find to get my hands on and…
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I'm new to this site as well. I am also new to watching my weight and trying to loose. Been on here a week and a half. I have lost 4.2 lbs but think my body is just in shock. LOL Most recommended weight lose is 1lb a week so you are doing good. If you loose to much to fast you won't keep it off or maintain it. That is why…
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I don't have a significant other at the moment to know the feeling and when I did I didn't need to loose weight so I can't sympathize with you from experience other than hearing similar things from friends. I would ignore him and his food and let us on here give you the support and motivation you need. Not sure how good I…
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I think the more friends you have in person or on here to help be a support is great. The more friends you have to help you be accountable and to encourage you is a plug. I am competitive too and like to have friends who will challenge me. Good luck to all of you and anyone that wants to can add me. I have only been on…
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yes eat being to much under on calories is just as bad as being way over. Stay as close to the 1200 mark as you can. As late as it is I wouldn't eat a lot of food that was high in carbs to use the rest of my calories though. Also I found out from a local nutritionist that eating fruit with any meal turns it straight to…
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Mine is set at 1260. I did the recommended settings and when I started I was at 150, 5'6" and they set it at 1270 and then something happened when I logged I lost 1lb it changed to 1260. Today I logged 3 more lbs and it didn't change. Created by MyFitnessPal.com - Free Weight Loss Tools
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The bug is going around here and I didn't experience morning sickness early on but who knows everyone's body is different for sure. I would suggest taking an at home pregnancy test and calming her nerves that way. The longer she waits and thinks about it the more she will be nervous and make herself sick. My nerves have…
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If I know I will be eating out fast food or eating out in general I will plan my day around that. I just plan my other meals around the one I will be eating out. Each day is different for me on adjusting calorie amounts and intake for each meal. Also on those days I go over my calorie intake I just work out more to burn…
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I took the challenge and completed it. Thanks:smile:
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I luckily have co-workers trying to be healthier but they aren't really making me accountable. I am competitive and I track everything I eat and exercise on here. Tracking everything on here I see what my friends on here has done and it helps me with motivation and accountability. I have local friends on here, co-workers,…