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For January I am going no alcohol, no sugar. I was going to try no refined flour as well, but it felt like too much of a stretch. And meal planning...
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I'm in. Start Weight (May 1st): Goal Weight (June 5th): Weigh-Ins May 1st: May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: 5000 steps/day, Fasting Monday & Thursday, daily food logging.
