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I want to join too - I really need the motivation to get me moving! Thanks for the great idea. Who do I send my email address to to get added to the spreadsheet?
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I want to join too - I really need the motivation to get me moving! Thanks for the great idea. Who do I send my email address to to get added to the spreadsheet?
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Bump!
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Bumpity Bump
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I know what you mean - it goes against everything we've ever been taught, but I've seen way too many posts on here advocating it to think it isn't true! Eat those exercise calories and drink your water - you can do it !
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I don't know - I've gone through the same thing. I know that when I started drinking lots and lots of water that helped. I also know that patience is the key here - you're body is adjusting to this new lifestyle and doesn't exactly know what to do. However what I tell myself on those weeks is this - it's really a pretty…
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I know what you mean about being "glued" on - I hear you!! Please feel free to add me as a friend :)
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Good idea - thanks for the tip! :)
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I could really use some friends on here as well! I need to feel like I'm accountable to someone and I am a great encourager :)
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OK I'll do it - I need a lot of motivation right now!
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Oh my yes - sweets are my downfall! I am sitting here at my desk right now wondering what in the world I can steal from someone to satisfy this craving!!!! Please add me - I would like to get the updates :blushing:
