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I need to change my eating habits and get healthier! This is the year to do it! Starting weight: 214 Goal Weight: 150 Current Weight: 214 Total Weight Lost: 0 This week's success: having the motivation to get back to myfitnesspal This week's challenges: life...! :)
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Southwestern Ontario :)
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11th anniversary coming up this year, Been together for 15 happy years Marriage is not always easy...but I'll take it over dating! :)
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I think everyone is a bit different, depending on your age...but i'm 34, and whenever my heart rate goes above 170, the little red window comes on the machine i'm working on as a warning....to say slow down a bit. I get red-faced too though.... :)
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Hi! I'm new here too...feel free to add me....busy mom of three young kids, work full time, and I want this to be the year I get to my goal weight...finally!
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Industrial Magic in your pants! and Retribution in your pants!
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Hi! I'm just starting here too! Have found it hard to stay focused in the past, but this year I am determined! I'm a wife, mom of 3, and work full time too...makes for a busy life and little time for myself.
