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A two pound gain could be water retention --try drinking morewater and add lime (my choice over lemon) . Maybe you should try a brisk walk and breathe to mix things up. Do not lose hope and please remember it takes alot of patience ! You can do it!
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Congratulations on your weight loss!
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Cream, cheese, butter, pastries, late night snacking are my fats of choice.
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I'm new too. Today is my first day. I am looking to lose 25 lbs.
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I am starting all over again, ugh. How did you fare?
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I'm new too! I have middle age and "I quit smoking weight "to lose -- 20 pounds.
