ACIC

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  • I have sever arthritis in my left knee but I am determined to loose the weight, I've been on the treadmill for the last couple of workouts and when I finish I'm in a bit of pain. But I really enjoy working out so I"m going to use the stationary bike for cardio exercise.
    in Anyone with a physical challenge? Comment by ACIC March 2013
  • I'm 46
    in Hi, any 40 or 50 year olds trying to lose weight? Comment by ACIC February 2013
  • Pray for me I didn’t take time to eat lunch today and took the day off from exercising. Back at it tomorrow.
    in Roll Call Comment by ACIC March 2012
  • Hallelujah to the Lamb of God! At the age of 13 I started having thoughts of suicide it lasted until I was in my late thirties. Every day I would say that today was the day I’m gona do it and then something or someone would intervene so I would plan on doing it tomorrow. This went on after both my pregnancies. I felt that…
    in Share your testimony Comment by ACIC March 2012
  • Amen… May the Lord bless our day as we put him first on this journey to be healthy and live healthier lives. We walk by faith and not by sight, declare victory today.
    in Scripture of the day... Comment by ACIC March 2012
  • My husband is very supportive of my fitness goals. He’s more concerned about my health than anything; I know that I have to eat healthy to be healthy. He encourage me by suggesting we take walks together and will even will help prepare my meals.
    in How well is your husband supporting your fitness goals? Comment by ACIC March 2012
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