brayrh Member

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  • I have been doing Noom since the first of January. So far I like it and will continue to use thru my paid period. The articles and “psycholgy” they discuss have been very helpful in getting my mind prepared to tackle my goals and do so in a very positive way. I was fortunate enough to be placed in an active group with a…
    in Noom Comment by brayrh January 2020
  • Drink at least 8 oz of water just before...it'll keep you from eating as much by making you feel full!
    in pot luck Comment by brayrh August 2010
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