We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am 5'8" my excuse is that when I tell people I am over 200 lbs (High weight of normal is 169) they say Oh but you're tall it doesnt show. I've only been on MFP 2 weeks - lost 4 lbs. Not a big amount but the energy I have since I started exercising is amazing!
-
Hi, I am 53....the secret formula for weight loss remains "eat less, exercise more". I have lost 9 lbs this month by staying within my caloric range and taking 2 - 3 20 minute walks a day with my dogs. Scientifically they may prove its tougher to lose weight as we age, but I take into consideration that even working 50…
-
Wow you look much younger and healthier in the recent pics! Thanks for posting, I need inspiration!! I too am tall - when I tell people I need to lose weigh (I am in the obese category) they say oh your tall you carry it well). I need to lose 45 lbs to hit the high end of normal.....
-
Hi - I just found this website and am determined to succeed! I am in the process of a divorce and have decided to make some changes in my life. Just got a short haircut, am quitting smoking and know that now is the time to get control of my weight. No fad diets this time, I want to achieve a healthy weightloss. After all I…
