Replies
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Did you realize your profile is set to private?
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I agree, surgery is not the way to go. For over 10 years, mine was relieved by a combination of 1) good athletic shoes. You may not realize you need to get new ones at least every year since they break down. Grasp the shoe at the toe and the heel and give it a little twist. If it's flexible, it's not a good shoe. It should…
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I'm the same way! Drink way more when it's warm out. Drinking warm water is the key!
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Our cows eat grass. Cows have the digestive enzymes to benefit from eating grass - humans can't survive on it. Cows do NOT have the enzymes to digest junk food. And it's true, corn is not natural to their diet. It's just a filler. True grass fed beef is the best, but it's like $8 a pound for hamburger!!! We're pretty lucky…
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carbonated drinks are pressurized with carbon dioxide, a gas that becomes an oxidant in our body, and it also lower our pH. Oxidants are similar to our cells as iron turning to rust as it oxidizes. As for the pH, a human body is balanced when it is alkaline, or between 7 and 8. Our bodies work continuously to keep our…
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I like that attitude. I'm hoping this counting calories can become a way of life - not a chore I'll have to keep up with forever.
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Oh my word!!! Is there hope for me then? I'm just getting started here.
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Looking at your picture I see a smiling, beautiful woman who has great value. All those things you're dealing with on the outside cannot control your spirit on the inside. I can understand why you'd feel terribly down. You've been dealt a hard lot. Being a human being means more than bearing children. Hopefully you'll be…
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I am over 200 as well. I kept a little weight after each of my 4 pregnancies, and then found myself in a happy contented marriage. We enjoy eating out and I am NOT into extreme fitness! In fact, right now I'm recovering from extensive foot surgery. I started using MFP a week ago to count calories, but I'm only able to walk…
