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I LOVE that analogy...that calories are like your budget!! Blow your pay cheque too early after payday and there's nothing left to pay the bills!
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I think those scales (BMI, fat %) are good guides but according to those the BMI scale for example I should weigh between 160 and 180...I started at 274 and looked like the marshmallow man...I'm 213 right now and have a few more pounds to go...but if I was to go down to under 180 I'd look like I had an eating…
