Replies
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I am in.
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I apologize for not checking in. We lost a family member, so I have been out of town. I am back, and hopefully I can still keep going with this group. Got on the scale this morning and I am at 162. So..... haven't lost or gained any weight. We are back on track at our house, so hopefully the scale will start going down.…
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SW 165 CW (12-19) 161 GW 135
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I normally weigh in on Sunday, so I did yesterday and I am down 2 pounds. I have been keeping my calories to 1200 (except one day) and went on my first Christmas outing and was good! I am hoping to keep losing at this rate, and feeling pretty good.
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SW: 165 CW: 165 GW: 135
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My plan is to track my food through MFP. I get 1200 calories a day. I also take 3 Zumba classes a week and walk/run on the treadmill everyday at lunch (except the weekend). I have gotten real good about the exercise, it is the food that kicks me in the butt. I am looking forward to being held accountable with this group…
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My plan for Christmas is to enjoy myself without going overboard. I won't go back for seconds, and I will watch my wine intake. I will keep up my exercise routine, and hopefully I won't gain any weight. If I just maintain the week of Christmas I will be happy. Karen
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Hello, my name is Karen. I have been real good about exercising since August of this year. The thing that keeps setting me back is the food. I have lost about 5 pounds, but that is only one pound a month. I would really like to lose at least one pound a week. I have 30 pounds to lose, and I am looking forward to holding…
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SW 167 CW 159 GW 135 Sorry, I was on vacation.
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SW 165 CW 162 GW 135 I have lost 3lbs.
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SW 167 CW 165 GW 135
