kappyblu Member

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That sounds yummy!!!!!!!! I am so trying that tonight! Thanks! :flowerforyou:

Try balsamic vinegar. This is what I put on my salad 99% of the time. I love it!!!!!! The other 1% I get a light blue cheese or something similar anduse the fork-dipping method as someone else described. A lady at work told me about that, it's quite brilliant actually. :drinker:

Home, work, kids' school, grocery store, doctors office (mine and kids), gas station. That's about it. :tongue:

So glad you were there. I'm a mom with two sons and two daughters and I thank you sir for watching out for these girls. We have talked about these situations as a family, too. So scary out there.

Bump..thanks for sharing!! :flowerforyou:

^^^This^^^ I am actually a push over most of the time and am easily intimidated by others, especially those I work with. I am not an intimidating person except if someone messes with my kids. Then I can become several kinds of crazy. :wink:

Thank you for posting this! I hate it when people take pictures of me. I just don't look at the pictures. I'm thinking now that I need to rethink that effed up philosophy. :flowerforyou:

Please check the label again. The serving size is 1 1/4 cup. One cup and 1/4 cup. You can check the food database on MFP as well. :flowerforyou:

It's true that once you start tracking, the calories can really add up. However, a bowl of Kix cereal with 2% milk is not 600 calories. One cup of 2% milk is about 120 and 1 cup of Kix is 130 or so calories. How big is the bowl you are using?

Leslie Sansone walk at home dvds. She works it hard, you sweat like crazy!

Your wife is lucky to have you. :wink:

Yes!! Why would you be embarassed to tell people you went to a concert? You liked them, so you went. Regardless of when it was or who it was, they were obviously cool at the time. Be grateful you got to go. I remember Nelson and I went to their concert back in the day. I have also seen Madonna, MC Hammer, Boyz II Men, Toni…

Ignore them. Keep doing and what you are doing. Although a whole tomato can be kind of messy. Maybe try buying cherry or grape tomatoes as they are bite size and less messy. :drinker: :flowerforyou: Yay you!!

Measure the pasta on a scale. 2 ounces of dry pasta = 1 cup cooked pasta. 2 ounces of dry pasta or 1 cup cooked pasta equals 200 calories. Figure that up and eat what you want and account for it. Happy pasta! :laugh:

They sound like those tofu noodles that are in the produce section with the other tofu. They have to be rinsed reallllly well and have all the water squeezed out of them before you cook them, you even should pat them almost dry. But the calories are extremely low, not zero, but like 25 for a cup. Compared to 200 for…

Tom Hanks

Get. Out. Now. Do not look back, move on! You wouldn't be losing a boyfriend, you would be gaining a life....yours! Do not waste your time with him. You cannot change him. I repeat....you CANNOT change him. I wish you all the best. :flowerforyou:

The Hershey sugar free chocolate syrup is good in milk or on ice cream, but I have not tried it on a pancake. *note to self-try on pancakes!* I buy a sugar free syrup for my pancakes/waffles, etc. Because it's 20 calories for 1/4 cup compared to regular syrup at 200 calories for 1/4 cup. :smile:

No bonus, but I love my job and am so grateful to have it. But we have an awesome holiday party! We have a casino company come in with games, Vegas style dealers, a magician, ("money" won is used to enter drawings for prizes). There are door prizes as well. It is catered by our own catering department (extremely awesome)…

Undercooked rice or pasta Overcooked rice or pasta Glue-y mashed potatoes Burnt popcorn Burnt bacon Dry cheesecake Runny jello Double dipping :sick: Not washing hands :sick: Not using cutting boards properly :sick: Sitting a purse, backpack, messenger bag, etc on a kitchen counter! Ugh! :grumble: Think about the germs on…

:flowerforyou: My two cents: For any child 10 or so and under, go with the Leap Pad 2. The coolest feature is that LeapFrog tells you their progress with learning. They can make their own animation, learn, watch videos, draw pictures, it has two cameras, and there is so much more. Go to the Leap Frog site and see what it…

I also love Subway. Bottom line: do what's right for you. If you like it, go for it. I like the egg white sandwiches or the turkey breast myself. I also get spinach, spicy mustard, lots of veggies and usually no cheese. They also have an herb blend they can shake on your sandwich. It is up to you whether you want to pay…

Don't know what Subway you're eating at but I have never seen them use the knife to do what you are describing. The Subway I go to has safe and clean practices. I work in the food industry and I know what to look for. The knife is only used to cut the bread and a separate knife cuts the sandwich in half. They use gloves…

oops

Thanks for sharing!:happy:

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It usually means that the poster wants to save that topic for them to look at later. If someone posts a yummy recipe and you want to write it down later, post "bump" or anything, really, and it gets saved under "my topics." It also can mean to "bump" the thread back to the top of the most current thread topics. Hope this…

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