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Reducing Sugar Go to the health food store and buy some clear liquid stevia to use as a sweetner. It is a healthy, no carb, no calorie alternative to sugar. Use it to sweeten anything you would put sugar on or in, coffee, tea, cereal, tuna salad, anything... When you first start using it, just use one drop at at time,…
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Cooking Acorn Squash Just cut it in half, scrape out the seeds and threads (Be careful cutting it, they are hard and can be awkward) Put the pieces in a glass pan and bake at 350' for about 25-30 minutes until soft (check it with a fork) Let cool a bit before scraping out the squash with a large spoon (so you don't burn…
