showteam Member

Wonderful, I have 80 to go but am working hard at it. Now I know there is a light at the end of the tunnel.

What a great job you have done gives me faith that I can lose the 80 to 100 I want to lose.

I'll be you friend we need as many as we can get,

I never smoked but have known many who have and when they quit had the same problem because of subing food for smoke. You can do this just keep track and exercise and you will get thee. Many good people on here. You can friend me if you want.

WElcome New Guy you will do great the people that are on here are so helpful and they will send you recipes. I don't have any at this time as I just started.

Hi I just started also but really have enjoyed it. I would like to be your friend if you would. I noticed your dog I couldn't tell if it was a Lab or a Golden. I have a 14 year old Golden

Thank you so much. I will weigh in the AM and see how I have done. It is especially hard right now as I got laid off last Friday and I am trying to keep doing everythig and be happy also.