Replies
-
Love your love for our Lord! Take it one day at a time! I was recently listening to Miss America speak and she was over 220 pounds. She told herself that if she lost a pound a week that would be 52 pounds lighter in a year! I like that! We always think that we need to lose 3 or 4 or 5 pounds in a week to make it worth it,…
-
Not silly at all!! You will do this!!!!
-
First I will thank my Lord and Savior and then I will cry...tears of accomplishment! I would really LOVE to buy a dress that comes to just above my knee and some short heels (1.5 inch heels) and bask in the love that my husband has given me throughout this journey!
-
I am laughing out loud at the duct tape comment! Too funny
-
My teeth, my boobies :blushing: , and my calves. My calves are pure muscle and they have definition...love that my hubby thinks they are quite sexy! :love:
-
Yes, feeling your pain! I am a mom to 3 girls...ages 15, 13, & almost 9 & obese. If you could walk during your lunch hour or park farther away from your office, or possibly take the stairs versus the elevator that may help. If possible maybe your thin hubby can watch the kids while you spend some "me" time exercising OR…
-
You are a hero to us! Amazing progress!!! Keep on the path....
-
Either eat a protein bar, banana, or egg salad before you work out...I usually eat and then wait about 30 - 60 minutes. Exercising on an empty stomach isn't good according to my old personal trainer. Also, have some kind of snack for in your car after workout...fruit, nuts, protein shake or protein bar.
-
Made me tear up! You can do this!!! :)
-
I like the Carb Control energy drinks with 17g of protein it's fabulous. Personally I like the strawberry best (yes better than the chocolate). eggs turkey sausage Joseph's lavish bread 1/2 piece is 60 calories & 7 carbs. (one piece is HUGE!) Julian bread 1 net carb per slice and 50 calories egg whites spinach broccoli…
-
My husband is meat and potato also! I have 50 pounds to lose and have lost 11 of them in the past 2 weeks. Sometimes I feel bad for him because we finish dinner and it looks like he is looking for more food. There are times that he eating chocolate and offers me some or like last night he offered me one of his onion rings…
