Replies
-
I have been yo-yo dieting for years. I have lost the same 35 pounds probably 4 times and found it again. I am once again up the 35 pounds. I need to eat healthier and I need the support of my family which is hard. (I have 2 teenaged daughters that can eat literally ANYTHING and stay thin and a 10 year old who is a healthy…
-
I'm in :) but I don't have a facebook account :(
-
Depression is an evil attack....I am so sorry for your loss and like others have said, it is more difficult for those left behind to deal with the aftermath. Grieve, find a support group and know that when someone is that depressed they are not themselves, they do not know how to deal with the pain they are being dealt and…
-
-
Ask for a kid portion unless it's something healthy like grilled chicken etc. stock up on proteins and when you have a break maybe you can go out to your car and grab a hard boiled egg from your cooler, a Protein drink (I like the EAS strawberry found at walmart four for four dollars) OR some celery sticks w/ pb. Just a…
-
TOTALLY AGREE! :))
-
You will do it!!!!!
-
inspiring!! Great job; keep it up!
-
60 minutes of Zumba for a 200 pound person...low intensity burns approximately 550 - 600 calories if you do high intensity it burns 760- 810 calories....now that's a workout!! I do jazzercise...same kind of concept and I burn 555 calories in 60 minutes. The more weight I lose the less calories I burn, but I don't…
-
Way to look at the glass half full! I like your attitude :)
-
I guess I find it repugnant that people make a mockery of marriage---it's a sacred covenant.
-
I am LAUGHING OUT LOUD re: the 'sammich making ability"
-
Apple crisp: apple oatmeal splenda cinnamon 1 T butter bake for approx 15 minutes. Or apple Or jello & redi whip Or turkey hot dog *L* I know it's weird......
-
Amazing Race The Good Wife Impractical Jokers Flipping Out (not on any longer :(( ) Wipe out (I can't believe I almost forgot that one!)
-
Inspiring and beautiful! Keep on the path!!! :)
-
whole grains, fruits, green leafy veggies, lots of proteins and less sugar....you'll see a difference.
-
Big Daddy...you are making me LOL!!!
-
You're in! you are unofficially a Florida Cracker! *ha!*
-
Born in NY, but moved to FL when I was 8. Moved back to NY when I was 25...thought I was missing something, then I realized it was my mom and brother!! Moved back to FL and never looked back. Although I love the cold weather---yes, even snow---I am a Florida girl...I love the sunshine too much to leave :) I live in Spring…
-
Ground flax....I put it in cereal, or my tuna fish and it has zero flavor or prune juice or prunes....those are the only things that help my 15 year old daughter after her surgery....hope it helps!
-
Same experience and I agree with the gentleman that said they change it up so you have to buy the new scale, the new point tracker, etc (money making scheme). I sat at a 13 pound loss for three weeks there...and got so frustrated that I quit! I wasn't even moving in the inches lost area or I would have stuck it out. I have…
-
@ Krissyn, Yes, I feel the same way. I try not to bring it up at all. If someone asks what I am doing, I tell them. I also explain that it isn't easy, but I trying to make better choices, exercise, etc. I had my family over for a small b-day party yesterday for my youngest one. A few people told me that I looked good and I…
-
1 hard boiled egg, 1 hard boiled egg white, 1 tsp mayo, onion powder, s & p, and 5 mini keebler multigrain crackers. That was at 7:00 a.m. and now I need a snack! =0)
-
I have also broken down my goals to lose too. I am down 26 pounds and want to lose another 24 and then possibly another 10! I want to see how I look/feel when I lose the next 24 lbs. =0) Please add me if you would like....God Bless & keep on keeping on!
-
I want to know how the atkins or other low carb diets work for people? I tried eating less than 20 carbs a day, worked out 3 days a week (cardio and strength training) and was only losing a pound a week (if that). Not complaining about that pound and I know the slower it comes off the better off, but for a "rapid weight…
-
Looks like more than 21 pounds...that's amazing!!! Keep it up, you look and probably feel GREAT!!!
-
Energy and feeling of accomplishment! :)
-
That is fantastic! Same as my hubby! On those days when I look at myself and think...do I really look like I lost 18 pounds?!? He comes home and says something like...WOW! You can definitely see the change in you! Love that! Enjoy your man, hold on tight, you have a good one! :) He's very proud of me and impressed with my…
-
You look ahhhhmazin'! What does your husband think about all this? Just wondering the input from him.... Great job! So proud and such a push for me to keep on keeping on... :)