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daisyspaced Member

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  • Wow. Thanks for posting this. My brain has become cluttered with conflicting opinions posted in these forums. You look great! After 42 - 44 pounds of weight loss in 10 months timing I've hit a plateau. This kind of helps me to change gears and focus on heavy lifting. Thanks again for inspiring me! :smile:
    in women and weight training (Pic heavy) Comment by daisyspaced March 2013
  • If you can tolerate it, oatmeal really helps to lower cholesterol. Flax seeds are great too, so if you add a handful to oatmeal it should help. Good luck! :smile:
    in Best way to lower cholesterol? Comment by daisyspaced January 2013
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