debbie1268

Congrats!!!!!

WOW!! what an inspiration!!! thank you:smile:

you look FANTASTIC!!!! thanks for the inspiration!!!

LOVE IT!!!!

What more can I say... Welcome and good luck!!!

fabulous job!!! keep it up...

hang in there.. you can do this.. you deserve it with all of the chap you have been through...this site will help you soooo much..:smile:

I sure LOVE this post.. OMG.. I was cracking up with the badunkadunk.. I have that also.. wide hips and butt I have no complaints in the man dept but I would LOVE for me to see less of it...I think I have a good personality..

GREAT JOB!!!

you need mfp and LOTZ of motivation!!! Welcome

AWESOME!!!!

this site will help you... I'm also 5'4" and weigh 220lbs... GOING to get down to 135

FANTASTIC!!!!

I have 1 word... WOW!!!! what a great story... very inspiring.. he looks GREAT!!! I am going to email him (from a little birdie-haha).. you said he doesn't use the computer much.. will you make sure he at least looks at the emails???

WOO WOO WOOO WOO

I feel your pain..... Just take some advil and put your ipod on and workout..... and do not think of the dreaded "Auntie" coming to town... I was the same way last week and you just have to push through it.. Good Luck

thanks for the encouragement and the reminder to not give up... I've been doing everything that I am supposed to be doing and the scale has not moved... Always under my calories workout 3-4 times per week.. UGGGHHH

I have REALLY BAD PMS!!!! I just try to avoid as many people as possible and hide... Good luck!!

awesome:bigsmile:

I was struggling with the cocktails also.. I had to switch to Bacardi and diet coke.. its like 62 calories(per 8 oz).. not bad...I did not want to stop having fun...I will win this battle!!!!

fabulous!!!! HAPPY BIRTHDAY!!!!! WHAT A GREAT GIFT...

Couldn't have said it better myself....

ABSOLUTELY FANTASTIC!!!!

I'm right with you.. I keep trying and trying.. and that scale is not moving... I'm a little discouraged today also...I'm not cheating and eating below my calories.. excerising 3-4 times per week... You can do it.. and I will also listen to my words... I look at all of these success stories and wish that it were me... I am…

fantastic job... keep it up!!!!

go take yourself for a walk and listen to your ipod.. get your mind off of food...

Welcome and good luck....

Absolutely LOVE THIS!!!!:happy:

If they are the same pic from your profile.. I can DEFINATELY see the difference.. great job

I feel your pain but ...like people tell me... You did not gain it overnight so you will not lose it overnight.. I was just saying the same thing... you just have to keep on chugging along.. eat your calories or less and drink water... you can do this....