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Hi -- I can relate on the plateau, and a little bit on the alcohol...for me the hazard is just simply going out. I have a really hard time staying on a "slimming diet" at Restaurants, with AND without alcohol. I like your idea of 1-month off -- and after that, I would say keep your alcohol consumption to social occasions…
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Hi -- would be happy to have more friends who can help motivate each other!!! I have been a member for about a month -- but really only started using it this past week as I have linked up my new Fitbit. I have been on Weight Watchers for about 6 mos, and have lost a little over 35 lbs. - 14-ish more to go, then…
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Absolutely -- if I had to go so cold turkey on the things I enjoy, I would backlash so quickly I'd get whiplash. This is a "long game" this weight loss thing - a life long commitment. Now, you wont find me going out on all night prowling benders with my friends like I may have in my 20s :) but a short glass of wine with…
