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She popped all the bubbles in the bubble wrap. :(
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Just some observations, although nothing that has not already been said...you need to eat a bit more and add some more fruits and veggies into your diet. For your snack instead of the trail mix, try some carrots or celery with a bit of hummus or FF ranch dressing.... I am currently in a weight management health program and…
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I love Nickleback too and have seen them in concert three times. I'm not ashamed to admit I love the old 80's bands..Roxette (milli vanilli ..yes I said it..and I know that since they lipsynched they aren't actually a singing group..LOL), til Tuesday, OMG Wham and Culture Club...LOL
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I always find that I feel so bloated despite how much water I drink to flush out. I too feel a bit down in the dumps so I don't want to exercise or anything like that either. Once it's done, everything seems to balance out and I feel myself again.
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one pound is actually great! Research shows that when the weight comes off slowly (1-2lbs per week) the chances are much higher that it will stay off. Many people that lose rapidly are losing water weight as before mentioned. Next time you think 1lb is nothing, go look at 1lb brick of butter.....that is what you just took…
