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I have used the KETTLEWORX DVD series and truly love it! I started with the 5lb, now I moved up to a 7 lb weight through the series. How does everyone track your Kettlebell workout on MFP? I used the aerobic 30 min when i logged in my workout.
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Hi ALL, I am not new to MFP but I am newly committed to logging daily to reach my new goals. I lost 30 lbs a few years ago and feel great. I am turning 40 this year and determined to be in the best shape of my life. Part of my job is helping people get healthy, so I always love exchanging ideas and recipes. Would love to…
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I lost 30 lbs doing it! Love it. It is a no-brainer and I have never had so much energy. It takes all the complication out of "figuring it all out." I still have a shake every morning - so easy. I have tries other kinds of shake programs - none of them tasted as good as Herbalife does and NONE of them made me feel good…
