firstdaughter

Just heading out before the Blizzard to pick up a fit bit...I've heard good things about combining both my fitness pal and fit bit for activity accountability...I'll keep you posted

Hi ....I have had Hashimotos since 1988...lost and gained weight around 40-50 lbs a couple of times in the last 6 years. I need to stay on a very low carb, low calorie diet to loss weight. Here we go again. I have a 50 pound weight loss goal. It's so darn easy to gain but so hard to loss. Any ideas on the best way to loss…

Hello...This is my third week, I have a goal of about 75lbs. Add me, I think the more support the better

I just read your story and saw your transformation photos and your success is very motivating. It's some times hard to relate to people who have a lot smaller weight loss goal. But I can see the wonderful results you have achieved and I'm starting to believe it is possible for me. Thank you.

I think it's a good idea. It gives you something to look forward too. I want to try the same thing but not go crazy. Increase my calories by a bit on something special but still log the food. We'll see how it goes. Hopefully I will be so happy with my result before Thanksgiving I won't want to go off program.

I think a mini goal is a great idea...I will set mine for 15 lbs...I feel the same way...this will be a long road and sometimes it's overwhelming. Let see if I can make this work.

That sounds like my life....I love to eat healty but I eat to much. Also the last 4 years my activity has dropped. Maybe a pedometer is a good idea. Good luck and you seem very motivated so I'm sure you will do very well. Great site with a lot of good tools for success.

Great job!!! I hope to follow in your footsteps.

Thank you for the name of the book. I am going out to buy it right after work.

I also have hypothyroidism / Hashimoto's Thyroiditis and I am on 225 mcg daily. That is a good idea about taking the meds on an empty stomach. I do find that it takes me a while to start losing. It is almost as if I have to restart my metabolism each time I begin a new diet. I would love to read the infor on eating/dieting…

Hello...I am new myself. I am looking forword to this adventure. Good luck and if you need support just give me a holla. I have a long way to go and look to sharing success and pitfalls with people who understand. My friends are great and I love them but most of them are skinnny and I know they find it hard to understand.…