foramanwhohashope Member

**** yes! :)

:drinker: Thank you. :) The hard work has payed off, more to go though! And to maintain the healthy lifestyle is the key!

Haha, point exactly!

Thank you guys. The dieting is the hardest part, and tons of cardio and a little of weights. :) No supplements or pills. :)

Thank you both!!! :) I still have a ways to go though! :)

the arm is just a tribal that i have to finish on R&R, and my chest says, "For a man who has hope, has everything." in French. Then I have L.I.V.I.N. on my heart, and chinese on my back. :) Gonna get so many more on R&R! :)

Thanks. :)

Well there is your first mistake, joining the AF. LOL. jk jk! I work with a whole bunch of AF people overseas where I'm at right now. But ummmmmm, try keagals. :)

MY GOD.

So I have to be the **** here.... Get a job where you're on your feet and lifting things. Try the Army, it helped me.

Thank you guys. :) I've just been training a lot, well not really "training" but I thought of it as training. I did 60 miles on my bike a day, and two 5k's and 1 10K a week, every other week a 15k. i guess it worked!! :)

I have one, it's awesome. It automatically connects and updates MFP, so you don't have to log your food to two websites, only one. And it doesn't matter where you log your food or exercise, it'll transfer to the other site! It counts distance, calories burnt (by steps and BMR), floors climbed, and even has a personalized…

Just enjoy it. :) Don't worry about counting your calories for a day. Just logg it. Who cares if you go over one day? You have to spoil yourself every once in a while.

ARMY Currently deployed!

This is me.. lol. I graduated high school at 16, have my BSN at 20. Friend: See the plane? Me: Where? (looking out to the forest) Friend: In the sky.... Me: OHHHHH..... Fiance' is checking out a purse at the counter of the Coach store. I decided I was hungry and ate some coffee beans while waiting for her to finish paying.…

***THIS CHALLENGE IS CLOSED*** add this tag so the thread will not get unmanageable Name/ real name: matthew1091/Matthew Goal weight on March 31st: 184 3/01: 182.6 3/05: 180.1 3/12: 3/19: 3/26: 3/31:

i'd tell my 17 year old self this; Don't worry about it. don't worry about the future Everything happens for a reason, good or bad. i love my life. everything that has happened has landed me here. Why would i want to change life?

MFP Name: matthew1091 Real Name: Matthew Goal Weight for 03/31/2012: 175 Weigh In Dates: Thursday 3/1:181.6 Monday 3/5: Monday 3/12: Monday 3/19: Monday 3/26: Friday 3/31 :

You can tell a major difference in the photos from behind. Great Job keep up the great work!

I push the world down.. not much else to do when you're blood related to Chuck Norris and shoot up heroin for breakfast... :)

Name/ real name: matthew1091 / Matthew Marcum Goal weight on March 31st: 175 3/01: 181.6 3/05: 3/12: 3/19: 3/26: 3/31:

Haha, burpees are what we call UP DOWN GO'S in the Army, in BCT we did them almost everyday for at least an hour. I don't miss them, I still do them though, they're a great cardio exercise!

Know how you've lost tons of weight? You're tattoo has moved down. :)

A sperm whale's brain.

This is me 17 days ago... Before: This is me 17 days later.... After:

Thank you guys. And it's either stamina or me yelling at lower enlisted to get motivated! haha.

Well first, I drink tons of water everyday, walk at least an hour everyday and a good fast but not to fast pace. I run 5 to 7 miles every other day as well. Monday, Wednesday, Friday: Run 5-7 miles, weight training for 1 hour. Tuesday, Thursday,Saturday: Run 2-3 miles, weight trainging for 1 hour 30 minutes. Sunday: Run 5…

Thank you!!!! Will do! :)

Haha no, I woke up and was astonished that I've lost so many inches in 17 days. Just thought i'd share. I want to weigh 160 by July.