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Very well done. It took me about 6 months of working my butt off to get below 300.
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My diet is pretty simple and has keep me going. It sounds strange but it worked for me. I eat 1 grilled chicken sandwich on 100 cal bun for breakfast and 1 for lunch. I usually have a snack or 2 usually "skinny cow treats" and then I eat whatever I want for dinner. Weekends I usually eat whatever I want just smaller…