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I too have more then 50 to loose. It seems I was doing really good for about 3 weeks lost 3 to 5 ibs a week and was feeling great and now I have not lost anything for the last two. So I was getting close to stepping off the band waggon. I see ur post and all the others are trying to loose also and have the same goals. I…
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Hi I am in the same boat as you and lots of others out there. I have kinda made my own thing up I have combined the atkins shakes and bars along with heathy meals. I can drink a shake in the morning and then for a snak I will eat a bar. Lunch cause i work at Walmart (Ya I know) I get a chicken salad corssant and some…
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Does anyone know were I can find the nutrition facts for a resturant called Strouds, They serve everything family style so you have free rain over how much or how little you eat. However they are so good that you TOTAL loose all self control. I have been to there web already and they do not have anything listed. Just…
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This is from another user but I forgot were I got it So Thanks to the gentle man that supplied it.
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Ingredients: 2 lbs no fat cream cheese 4 whole large eggs 1 tsp vanilla extract 1 tablespoon cinnamon 4 oz (1/2 cup) low carb no fat milk 1 cup cooking splenda (sucralose) 5 oz blueberries (not using the blueberries will make this treat under 100 cal and it is till very tasty) Directions: Preheat oven to 350 degrees Using…
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I am right there with you 277 5'9. I want 100 plus to be gone yesterday. So I bought biggest looser 3 years ago and just opened it a month ago and I REALLLLYYYYY like it. I know its jillian micheals and so on. But really she is incuraging and there are different levels of people doing the excerise so you dont feel out of…
