Replies
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Welcome to MFP. Feel free to add me as a friend. Good luck!
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Same boat here. Most weaknesses are pizza, wings, tacos (I could eat a ton of my homemade tacos), ice cream, and vodka.
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Close to twin.
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Hi Carmen, I'm Tawni. Nice to meet you. I'm addicted to food in general. My main focus is portion control and not eating any fast or processed foods. Pizza is probably my worst. Good luck on this journey.
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That's what im sayin <<CONFUSED ?:)
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I live in Florida and this time of year is hot, humid, and tons of bugs! I like the videos, kinda feels like I have a work out buddy. Get how you can is my motto.
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I had the triple dipper from Applebee's with boneless honey bbq wings, steak quesadillas, and spinach/artichoke dip. OMG! It wasn't even all that good either.
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I love energy drinks lol I know thats terrible probably but I fit them in. I recently tried a new organic one and it works just as good. Tastes yummier too. You can buy them at Whole Foods. I've seen them at Walmart as well in singles.…
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Thats what I'm talking about! I think he is great and gets me going! To each his own tho :)
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I ordered 30 Shred with Jillian Michaels. Good luck :)
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I was thinking the same thing. Been bored all f'n day and just logged on for this lovely read haha!
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I have not. Interested to check it out now. What are your thoughts on it?
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That is the grossest thing I have seen in a very, very long time.
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This is wonderful advice!!
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Your story is all too familiar. Welcome back. I love this site and its welcoming support.
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Welcome! This is an excellent source for support and ideas. Feel free to add. Good luck and just remember to log everything!! Even if you have a cheat day, or moment, log it so you generate a habit and know whats going in your mouth.
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1-2 lbs a week is normal and healthy weight loss. Don't give up. Even if it takes that 7 months, you will feel so accomplished and changed your life. Keep your head up. I haven't lost much either but ya gotta keep on keepin on :)
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I make a breakfast smoothie with your choice of fruit, whey protein, spinach, and almond milk. It curbs the hunger very well until lunch.
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Now & Then
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To cure mashed potato cravings, I mash up steamed cauliflower, add a dash of your preferred dairy, garlic and seasonings to taste. Very yummy side dish.
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I make turkey smokies (sausages), broccoli, and cheese. Chicken breasts/tenders, sprayed with olive oil spray, dipped in low sodium taco seasoning, and spread salsa over the top and bake. Soooo yummy! You can top with low fat cheese and sour cream if desired :)
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I'm in!
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I have curly hair and I use Paul Mitchell Super Skinny serum and Herbal Essence Tousal Me Softly Spray gel after. I have battled, frizzy, funky, curls my whole life and just now am liking my hair. Try these and good luck :)
