We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Make sure you are drinking more than the 8 glasses of water a day...I just read in women's health mag that if you aren't hydrated enough, your workouts will have little effect. Drink plenty of water to ensure your workouts have the fullest impact. Also, make sure your carbs stay pretty consistent everyday. My sister's…
