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I am in the same boat! I would like / need to loose about 40lbs. I gained it by snacking in the evening while watching TV. I'm not hungry, it's just a bad habit. And I'm not eating apples and carrots...it's crap junk food. Can we help each other?
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Am requesting to join your facebook group. Thanks
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Hi Tina, I'm Karen and I live in Manitoba Canada... I started with this site last month and also am looking for MFP friends to keep me motivated to loose those last pesky 30 lbs. Feel free to friend me. Take care.
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Just remember that no matter how slow your start to running is... your still going faster than someone sitting on the couch! :)