firefoxxie Member

I researched anti-inflammatory foods big time for health reasons also. Pineapple - Nature's ibuprofen Cinnamon Garlic Turmeric Tea Flax seed Oh! Also stay away from: Sugar Trans fats Processed foods!(big one)

I use either but I like soy milk better for the taste :) The type I drink also contains more calcium than regular milk

Lemon juice, salt, pepper - there ya go :)

Plain, simple, SUPER DELICIOUS. Just cook together red bell peppers and tomato. THAT'S IT I know it sounds so plain but the taste is amazingly yummy Try it and you'll see what I'm talking about :)

It's free on youtube. I already saved the three links :) You can find it by searching. If you can't I'll provide you with the links

I'm at 5'5 and 108lbs is just way too stick skinny(I was 100lbs when I was severely sick). Gotta at least keep some meat on those bones! My goal is 140. Depending on how I feel once I get there, I'm either going to lose or gain

Agreed! Congrats on turning your life around :) That's the hardest thing to do

I'm all in!!!

I am planning on starting JM30DS today. Maybe I'll try that combo ;P

lol I started modifying my starbucks orders after I looked up the calories. Fat free milk and no whipped cream for me! Takes away a lot of calories that way

lol There's one I'm wearing now. I forgot the brand...I'll let you know when I get home. I'm in class atm so I can't really take a look :P

You're running to get yourself to a more healthy state, it's all for yourself. Don't think of others.

Dry beans, Dry lentil, carrots, onions, tomatoes and with that I can make a meal that will last me 2 weeks ;P

North Jersey here! ;P Passaic County Edit: Feel free to add!

lol I just added the word art because it sounded more fun. But if you're asking what parkour is then here: http://www.youtube.com/watch?v=xhG4F1ijD1k

cocoa butter hocus pocus..poof? :D I'm actually not sure at all if that would work. Never tried it myself

Go out with my family to a nice restaurant and not think about how many calories I'm consuming. Just for that one day though ;) After that, I have another goal in mind...Conquering the art of parkour!

I don't like it at all >.< I've tried giving it a chance but me and sushi just don't work out. Buuuttt cooked fish is a WHOLE other story <3

When I was going pants shopping for work and picked out a pair of large sweatpants. I tried them on and felt the waist band squeezing me. I felt so uncomfortable and disgusting. Now I can wear medium sized leggings ;P

To gain some muscle to help me burn fat faster! Yeah and I also want to look good naked ;P

I always look forward to my weigh ins :)

A professor had done a weight loss study with twinkies. All he ate were hostess cakes and he lost a lot of weight and apparently his sugar levels and such were all good...something like that I know the link is around here somewhere...-rummages through google- Edit: Found it!…

Everything! :)

hmm I should ask my Rheumy about that. I'm not sure if it will help me the same way because my problem is due to a crazy immune system buutt it's worth a try! -religiously data mines-

bump for later! Can't wait to try these :)

You look awesome! :)

I wish D: Sorry <3 But if you need support and motivation you can add me :)

5'5 205lbs 165lbs 140lbs 20 ~1400

I'm fast walking at 4mph and jogging at 5mph

Are you for real? o.o There's a big difference...