Replies
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thats awesome for me when i'm feeling down. Protein is great make sure your iron levels are up and get outside for some exercise if you can.
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I doubt it would hurt. protien is a great way to start your day. but try and find something yummy that way it is easier to have and you will actually have it
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Way to go. Have the desire and the resolve stop being your enemy in your success. change your thought process you can do it!