Aliydawn

thats awesome for me when i'm feeling down. Protein is great make sure your iron levels are up and get outside for some exercise if you can.

I doubt it would hurt. protien is a great way to start your day. but try and find something yummy that way it is easier to have and you will actually have it

Way to go. Have the desire and the resolve stop being your enemy in your success. change your thought process you can do it!