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Mexican food and Cheese in all forms and wine
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Super Fabulous! I cant wait until I can post the exact same thing. Congratulations on your hard work. It does pay off :)
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Awesome and congratulations!!!!!!
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Thanks everyone! I was told by several people not to eat the exercise calories because I would be negating the calorie restriction. Im a much happier lady right now!
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I think our Patron shots were good-they got me there and we didnt have too many of them so I didnt feel like I was buying drinks all night.
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These replies have been so AWESOME! I totally feel like im the only person who is trying to lose weight but likes to have cocktails. I feel so much better about all this. Its truly my main dieting downfall.
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Excellent suggestions! Vodka and soda with lime or Diet coke with flavored vodka sound like a plan. Now, I just have to develop a taste for it. I wish wine was low in calories. I think limiting my going out to maybe once every other week may work for me. Then I wont feel like a complete recluse. I hope that once I lose…
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That helps a lot! Thanks for the brand suggestions also. It sounds like something I definitely benefit from.
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Thank you all for the welcome. I didnt realize I would need to eat more calories. The site gave me around 2400 which I thought sounded like I should be eating all day long! My personal trainer is the one who told me 1200-1300 but maybe I will reaccess that with her. I cant sleep because I'm so hungry, I wake up hungry in…
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Good idea about logging them as circuit training. Im not sure what a hear rate moniter is but I will def look into one.
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Memah- I heard that same complaint for some older ladies at my gym who take Zumba. To solve the problem, they all went and bought blue painters tape and put it on the bottom of their shoes (from the toes to the arch) so that they could slide a little more easily when dancing thus alleviating some of the pressure it put on…
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I just started Zumba classes at my gym. Im terrible at it but it is mad fun.
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I would love to lose 20lbs by Thanksgiving. Im on a 1200-1300 calorie a day diet and working out 120 min per day. Is this enough or should I be eating less and upping the workout?
