nickelp22 Member

Thanks for the tips that is the challenge I am running into eating out like at work functions even I have had issues. But yeah it helps with passing on stuff like doughnuts and cake at work. So that is nice

Thanks for the ideas I went to red robins last night and they had a lot of gluten free options that were made separately I was pleasantly surprised!

Thank you so much! My weight went up not a ton (about 10lbs) when I started going GF, before that it was pretty much the same. I had kind of intense times when I would lose like 20 lbs in a couple of months and then slowly gain it back when I was feeling better. At that time I thought it was IBS. I have been having issues…

I was unaware about the lactose intolerance! I normally have milk in my cereal and sometimes ice cream or cheese but never a large amount. I wonder if that is why I didn't really have a reaction.

I need to check out pintrest I miss those kind of treats!

I have had pretty good success with making dinners we call can eat with the exception of pasta. Thanks!

I love the crock pot since I work full time I will have to check it out thanks!

Oh wow thanks I love pasta and haven't found one I like yet. I will have to look for this!

I was a vegetarian for years and I think eating meat substitutes that had gluten fillers really kind of made me a little sicker. It does make is much easier to pass on all ubiquitous work cakes! I swear there is a new baked good daily for holloween to v day.

Many thanks ! I travel for work so this will be very helpful!

Oh wow that is good to know I never look at Pinterest for food ideas and I we have to start.

Oh cool!

catb58 thank you! I didn't even think about helping my kids in the bath/ shower with their stuff too. Thanks BabyBelle! I have to say once I began to feel better I can tell already it is worth it! I didn't realize how many things would improve. That is horrible about the restaurant! I have not had great experiences eating…

Thank you Todd! I have notice some of the food are more calorie dense I didn't make the rice flour connection though. I have skin issues so that make up tip is helpful too!

This is really helpful thank you! I love to bake with my children so this will be helpful over the holidays I tried some flourless recipes I found online but they were dry and crumbly. We make a lot of cookies and muffins. I was originally diagnosed in college (about 13 years ago) and was told by the GI doctor no white…

That sounds awesome I am in the North East US. I am not far from some larger cities so I should look in to that.

Thank you that is really helpful!

Bkerr30 thanks! I am in the U.S. But we have Bob's Redmill here I will look for Robin Hood but I think I have seen it. Eileen thanks I never realized that maybe that is why I can't take multivitamins I always got sick...can you recommend a scanner app? Do you guys ever get a reaction and assume it was from something you…

Oh thank you I miss pizza too, the Shar pasta I tried is OK but you can tell it is different. Do you bake at all with different flour, is there one you like best? I am reluctant to try any pre packaged items I see because they are expensive and might not taste great.

Thank you so much that is awesome I will send you a friend request! Is there a gf flour you like the best? I miss baking stuff I can eat!

Thank you! That is a good tip about the hidden stuff I will check that out. I went to a friend's house for dinner and she made stir fry with soy and didn't believe me that I couldn't have it. I had to google it and show her the ingredients in soy sauce, you wouldn't think about it unless you have to so I totally understand.

Thank you so much! I have meet with a dietician already and she did recommend new cook ware so that is great that you are confirming that since it is a little bit of an expense. I have found the Canyon Bakehouse bread pretty good and the shar pasta I bought but I haven't decided if I like it or not. I have already made…

I am not a single mom but my husband has an erratic schedule; I work full time and have 2 kids (6&8) I almost always get up early 5:30am to work out. Sometimes I will do a longer work out at night after the kids are in bed. Like tonight since my husband will not be home until 11 I will work out from 8:30-9:30 ish and then…

My youngest had myriad health issues when very young was always on antibiotics and very strong ones plus steroids for at lesat 2 years and was under weight for some time and now is a healthy weight at age 5, I was told the steroids slowed down his growth a bit but since stopping he is recovering. We have been going to CHOP…

I am not really small 5'6 134 but I would recommend The Limited I love it there and they have short, regular and long sizes. You can check them out on line too.

This! I am 5'6 I started at 160 ish I didn't feel good looking at myself naked until now (134) I am still considering 125-130 if I can get there because that is where I felt my best. You will know how you feel when you get there. :-) great job!

I am 5'6 I was always around 126 then after baby #1 I was 121 then after baby #2 I was around 142, I got up to about 160 then during the holidays 2012. Now I am 134 and I would love to get back to 126 again but I think I would be OK with 130 too.

Try sharing, when I go out with a few friends we get 3 or 4 things and all take a few bites of each thing and we start with salad or soup...I have to agree with others I don't normally see 4 or 5 serving sizes if anything it is a normal portion.

My 8 year old daughter has mild asthma and eczema and allergies (she and I both carry epi pens) she is also very fair skinned. Anyway when ever she get warm, she gets hives we have been through years of allergy testing. The benefits for her exercising and at this age it is really just being a kid, swimming. bike riding,…

Humus with pita and raw veggies is really easy and yummy.