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[So what does everyone do for work/study? And what do you all like to do in your spare time? :) [/quote] I am graduating med school in may and then off to residency in July in Psychiatry. No job for me, I'm living off of loans right now. I basically like anything outside (running/hiking/climbing/camping/backpacking etc)…
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Eating is absolutely my biggest downfall! I'm sure you know my pain- those long nights of studying where you *need* that sugary latte to stay awake, the carb craving from being so sleep deprived, the stress eating... I love working out, so I feel like I have that covered. I need to get better at the healthy eating!
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I'm also in this group! I have been logging infrequently for a few years, but intend to become a little more serious for the next few months. I am 26 and graduating from medical school in May. I've never had a big problem with my weight -even though I have a HUGE sweet tooth- because I always loved to run. Unfortunately, I…
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I don't have any advice to add, but I also really struggle with binge eating (not an extra piece of bread, like an extra 1000-2000 calories of junk food) and will be trying out this advice! Thank you!
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Signing up for a race (and then having to follow a training plan) and running with a friend have helped me a lot!
