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Oh ok, thats really good, always lovely to hear you should eat more :)
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I'm going to add you feel free to criticize me :)
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A pound and a half a week. Really!? more, when i exercise i'm eating loads the girl i live with is always shocked by the amount i'm allowed to eat. I'm not sure i can get my head round eating more when im struggling to loose weight.
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That article made me feel much better, everyone should read that.
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I do feel more toned but i only started measuring myself this week so maybe that will show some results, how often should i measure myself? I will try lowering carbs and upping my protein intake. I guess it doesn't matter if i don't stick to the mfp goals for protein and carbs? I hadn't realized i should be focusing on…
