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decongestants like Sudafed have a stimulant in them!
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I've taken a B Complex with Vitamin C supplement for 20 years now and when I first began taking it (high school) my classmates thought I was on drugs! I'm definitely lethargic when I don't take it, can't live without it! I try to always get a supplement that has at least 300 mg of Vitamin C and at least 10 mg of…
