chosengiver Member

Is it possible for me to be this dang tired after being off work for 10 days and having a pleasant night's rest?

Can you think of something better to think about?

I wonder if they make a frozen yogurt or ice cream one??

I'm usually the only female in the man cave section of our gym, granted you may find another woman every now and then. They usually ask me what I am trying to achieve or "What's your goal?" Last night, a power-lifter asked & I could not help myself but to say: "Bulking!" I'm trying to get big and bulky! LoL He knew I was…

Never miss an opportunity to show of my K9s :) Kanu & River Jax, Kanu, & River

WINNER!!

Pu$$yCat Dolls--Buttons Uhm......that's if I ever get the privilege!!

I'd suggest for endurance running that you put the tread on 5.3-5.6 on your run minutes for beginners, depending on how far you want to go. Increase your run times by 1 min if you are running 3x/week. So the week looks the same on all 3 days & increase the run times the next week for 3 days. Also, I have found that if you…

This would NEVER work for me personally!

I'm going to reply to this again & post a formal pic. I increased my weights this week. Squatting 100# Leg Press 90# LOVING the BURN! I hope to increase my bench weight in 4 weeks ((fingers crossed))

Wish I could be 36 for the rest of my life! BEST age ever for me!!

:blushing: Thank you! :blushing:

Body rock is not the same. I quit subscribing after she left. I just loved her! Oh, I can defo see the cut too. Nice work!

He is a der·ri·ere observer.

Current IPOARM enthusiast!!

^^^THIS & Oh My QUADS!! :love:

Is 275lbs to squat even realistic for me?? uhm......prob NOT!

Totally bulky here too and OVERWEIGHT! Height: 5'3.5" Weight: 150lbs Squat: 75 Lunges: 30 OHP: 30 Curls: 20 each arm Seated Row: 80 Bench: 65 Plus, I do many other lifts.

Old Bodyrock vids when Zuzana was the host. Bodyrock.tv

:laugh: That's EXACTLY what I was thinking!! :laugh:

True story... I knew someone who died from this.

BCAAs afterwards but for DOMS, not because I'm starving.

:laugh: ONLY YOU!! :laugh:

ABSOLUTELY ^^^THIS^^^

Seriously? That's what you got from that?

I think the medical community would disagree with you on this one :laugh:

Not on purpose! :drinker:

^^^^What a GREAT idea!

Could you pick up 2 bottles of Trader Joe's California Estate Olive Oil for me? The closest Tj's to me is 3 hrs away. Much Appreciated :)

BEST!! :laugh: :laugh: