KiiAttitude Member

innocent :P.

Like i want better teeth!!! :)

i started insanity 1st jan so im on day 5 :) love it, new year given me an excuse to try it properly as ive only ever picked workouts before.... not done it as a routine ect... so here goes i welcome any friends who wish to add me. x

try 2 eggs plus some egg whites to bulk up the content and stay low fat, you can add some chicken and ham? and have a lil salad to make it look more or some grilled tomatoes...

i think we are close to goal weights and starting weights :P im short too :(

I am 5ft1 Heaviest: 327lbs Current: 126 GOAL!!!! : 114 Kiira im 27 from the uk lost over half my body weight and im now a exercise freak , anyone thats similar or matches me , please add me :).

im on Insanity then ill try p90x anyone feel free to add me :) x

im doing insanity workout, its by the same people same concept but a little different and i like it :) hard work but worth it... im going to do p90x after :) x

your very welcome :) x

ohhh this is exciting, three years ago i weight 350lbs now i weigh 130 and a fitness instructor and ive signed up for my first half as well.... i have quite a while to train though im chicken lol.

walked 5 & 1/2 hours on my day off this week totalled 17 miles that day! in total i reckon with my running ive managed to get to about 21 miles this week. need to try harder

Rhyl , North wales.

im in rhyl north wales, ive gone from 325lbs to currently 124lbs on the last 4lbs now woohoo any fellow locals want to add me and we can suport each other?.

yeah make your own or just think about how long you will benifit from having it for after the first bite? Not long at all and the junk in it will bring more cravings , or like someone mentioned workout and earn it but its guna be a whole lot of working out LOL.

i think its normal , your bodys burning and using the energy , id say having a fruit mid morning is the right thing to do to keep your metablolism running as it should do. so dont worry.

i have lost over 200lbs and im now a fitness instructor i train everyday 3 hours plus + eat really clean healthy diets , no alcohol and no reformed sugar ect, i have great abdominal muscles but rome wasnt built in a day its going to take a few years as your muscles need work , like someone mentioned its a slow but…

Thanks everyone espec the lady that fixed my images !! It was all just healthy eating and low fat meals teamed with exercise, the only way that works long term, going to friend some of you so we can support and complain together :) x

Amazing trilogy , if you liked these try divergent & birthmarked similar style just as good i think i liked divergent more :).

im 5ft1 so very short and i was 325lbs im now 130lbs i guess i started noticing my health was better before the weight loss which took around 100lbs loss for me to really notice, it depends on body type i guess.