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Hey from the UK
hey guys , not exactly new... Been around for a while. Just got active on here again. Would love to make some new friends to support along my journey.
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Ok here goes *Throws self at your mercy* Need a little Help!
please. Ok ok... So im Kiira 29 from the UK. I am no stranger to weight-loss, Handwork , Motivation and Drive. I have a passion for all things healthy and i like to do well, I try to do my best 100%. A little about me: I lost 250+lbs I had surgery to remove loose skin and gained 32lbs (lost 4lbs this week so that's a…
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Lost 240lbs+ But want 2 gain Lean Muscle. Help welcome
Hi Guys So i lost 17 stone with healthy eating and exercise back in 2009/10 Now I'm a fitness fanatic who will try any exercise as long as its healthy!! (no fads). I have some loose skin due to over 240lbs loss but all in all im happy with the way i am , but I have maintained for a while and i feel my life has reached a…
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Pair wanted 5ft1, CW=126lbs Goal= 114lbs
Any age, sex or diets... My diet is lower fat healthy meals within calorie ranges.. i eat nuts & seeds to get good fats & i exercise lots.. currently doing insanity.
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Lost over 200lbs **pics inside**
Hey everyone So i lost over 200lbs just over 2 years ago and maintained really well. but now ive decided im going to try for the last 11lbs or so to make me 8 & 1/2 stone im only 5ft1 so im still top end of bmi. Im now a qualified fitness instructor and my life has completly changed. heres a few pics I would love to…
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17.5 stones kept off 2 years + Looking for new MFP friends.
Looking for people to motivate & get motivation from, i log on daily... im from north wales. 27 years old. and i love fitness & healthy living. i was 25 stone+ now just over 8 & 1/2 and aiming to be 8 stone... i do all kinds of exercise such as running, insanity, dance , kettlebells.. oh and im a fully qualified fitness…
