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I have oatmeal every morning. I use quick cook and microwave it then add applesauce(home made chunky or storebought) a touch of cinnamon, milk and splenda. It tastes like comfort food dessert.
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Eastern Ontario.
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I'm 5'4" and over the last year I have gone from 213lbs to 158 lbs. I plan on losing 6 more lbs..
