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Hi guys I really need some guidance here please. I wanted to lose 10 pounds in total and this started after New Year. I am 5 ft 3 and I weighed in at 131 pounds. I started on the 1200 a day calorie intake but the weight went up and down as i cheated here and there. So I decided to experiment and go to 900 (under 1000 calls…
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Hard to believe you're overweight. You look slim from the photograph. :)
