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MFP lets me lose weight the way I've always known would work for me, only better. I've always known if I knew what to eat, I'd be able to stick to a diet. I think mostly scanning with the app really helps make MFP easy to use and control what I eat. What makes it better is it helps me understand what foods work for me and…
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Added! I'm needing to lose over 200 pounds and would love to have some friends here to help me learn how to eat properly. If anyone else would like to be friends with me as well, feel free to add me!