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It's so hard to resist jumping on the scale, especially after a day of bad eating in my case! I agree with putting it somewhere that is out of the way, or even putting it away altogether. I keep my scale in my bedroom, and I've found that it fits very neatly underneath a side table I have by my desk. This has helped me…
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As most people have said, the best way to avoid loose skin is to lose the weight slowly (as frustrating as that is!). That is one reason why MyFitnessPal only lets you set a goal of losing up to 2 lbs. per week (also, it's just healthier for you!). If you lose the weight slowly and maintain a balanced exercise routine,…