samb330 Member

Wendy's greasy cheeseburger with fries! Works like a charm.

Go for it!!!

Charles Manson...(he was adopted), so we don't share the same blood.:indifferent:

do you have anywhere (friend's) house you can go to for a while? He sounds like a jerk, maybe if you leave for a few days he'll realize how he screwed up and be more supportive and lose the attitude. Maybe you'll realize how special and beautiful you really are and realize that you really don't need him. Good luck to…

i always use a detergent with oxy clean in it; however, I was talking to a friend of mine and mentioning that my work out clothes still have a funk to them. She told me to use good old fashion ammonia. You load your washer add 1 cup of ammonia (no detergent), let it run a cycle, then was the clothes as you normally would.…

^^this^^:laugh:

yep

I've smoked for 20+ years and I work out. WHen I eat really bad, greasy and fried foods it makes breathing harder when I work out. When I eat healthy foods, I don't have a problem. I jog 2-3 miles every day (slowly) and walk a mile or so, plus I do Jillian Michael DVD's. In order for me to do this, I need to eat better. It…

pizza, chicken wings, and chocolate!!!!!!

8/1 4 miles 8/2 3 miles

men's hockey. Oh my..:laugh: :laugh: :laugh: :laugh:

Count me in. Goal 90 miles for August Today: 4 mi down 86 to go!!!!!

I used to go to the pool and the lake constantly when I was a kid and worship the sun. When I was older I started tanning and I'm one of those people that did it only in the late winter right before spring so I would have some color. Then I stayed out in the sun when the weather got warm. I did this for years. I have lost…

I'll do 30 DS and then I'll pop in a walking DVD and depending on how worn out I am, I'll do anywhere from 2-5 miles with that, Then I just stretch for a bit.

These are great, lots of yummy stuff on here. Thank You!

I think a few of us did. Love it!

I like to use frozen chopped spinach(thawed), jalepenos, feta cheese crumbles and make it into patties, then bake them on 350 for about 25 min. They are super moist.

How long do they last? 6mo a year? Just curious. I've never heard of this and this is something I may just look into.

sitting here surfing MFP, while the hubby surfs the channels on the TV. I really should clean my house. However; I don't see that happening tonight. LOL.

I've heard of people using Almond milk or coconut oil. I've never tried it. I'm like you except I'm using sweet n low instead of Splenda.

I'm in!

chicken wings! (any kind)

No way. If that were the case we would only have Cheese-its, bacon, and ice cream. He eats what I cook (thank goodness he's easy to feed) and will try some of the off the wall stuff I attempt to fix. :happy:

Day 5 Level 1 done!

Oops, I mean Day 4. (it's been one crazy week)

Day 3 Done!!!

Done!!!!

I'm in. I'll be back before midnight :)

this works!!!

I boil eggs every week and take one for breakfast and usually a piece of fruit or a Weight Watchers string cheese. I also keep instant oatmeal in my desk at work and just add hot water, and toss in some blue berries or something.