my2boiz

I have used nutrisystem. the food was good. The portions were so small it was sad. You can do much better if you eat the right things, you can get a lot more food. They are all loaded with sodium. I personally would only reccomend it for one month so you learn what your portions should look like. Also, you still have to…

this is very inspiring!!! thank you for sharing you look amazing!!!!!

work out a little harder and eat a little smarter. Then next week don't stress. You're human. Enjoy. :)

I do it too, but I'm typically very hungry after I work out so I have to save some calories. :)

Thats honestly ridiculous. I'm sorry someone even said that to you. Here's what I say when I see someone new at my gym...... Go YOU! I'm happy that it seems more and more people are putting health and fitness first. The gym may be the last place you feel self concious or out of place. Tons of people have the same goals you…

You look amazing!!!! keep at it!!!

I'm in the same boat. I havent gained any this week, but I haven't lost any either. A couple weeks ago i did have a 2 pound gain and i was furious. would love to hear what people have to say about this. don't give up! I took a couple days off of working out and my body dropped the weight. Maybe you need a small break?…

sw 198lbs after baby august 2011 cw 163lbs just started mfp gw 130 give or take.

Very inspiring!!! Thanks for sharing!

this feed will be under your "my Topics". I'm not sure how they plan on keeping track, but i felt like someone should answer you. lol, hope that helps.

gw;130 sw;198 cw;163 height 5'2 Age 26

are you excersising? if not, you should start. How many calories are in this diet each day? Make sure you are getting enough. Drink more water and be realistic. I hit a stop not too long ago and i ended up taking 4 days off of working out and kept eating healthy. Broke my plateau and am now back to my regular schedule.…

Since your hubby is the one who let him move in i would tell him that he gets to stay home with your kiddo while you go to the gym since its his friend that is taking up your living room. Stand up for yourself. You don't have to be mean, but you do have to say something to one of them. The longer you hold it in the bigger…

I am NO expert, but I did take a peak at your food diary. I would try watching your sugar intake. My mother used to work for weightloss forever and she told me that sugar can be pretty sneaky and it does turn into fat. I notice its really hard to stay under my sugar intake, but I do try and watch it. How often you are…

i'll add you!! I've got 30lbs to go and I am struggling a little bit. Once i add you, you can look on my page at my friends and find people who look inspiring to you. Just click on their page and the first option on there should be "add as a friend". Good luck, this is a great place for support.

You look AMAZiNG!!! Way to go!!! Thanks for the inspiration!!

^^^ This holds true for me too. Get a new pair of jeans each time you lose 10lbs. Set smaller goals of 3 to 4 pounds. Mine right now is to get out of the 160's. I have 3 pounds to go.

I've lost a total of 40lbs and still don't see it when I look in the mirror. My face and hands look smaller and everyone around me notices, but I don't. Its weird how its different for everyone. I think its mostly in my head.

I try to stay at or under all of the above. Calories are most important, I do believe, but to me fat and sugar are also just as important. When you log your excersice it will tell you to eat back the calories you burned. Thats up for a big debate on this site. Some people say do it and others say don't. Some say eat back…

I log all my excersice and food daily! Looking for some more friends as well. Anyone can add me!

I see it. Sending you a friend request.

I drink a lot of water before I go to bed and take some ibprofin. If that doesn't work it means I drank way more then i intended. A good hearty breakfast of mostly protein works for me too.

I weigh myself way to often as it is, but the one that i rely on is the one at home because thats the one I started with. :)

I always take a day off, but when I do i always seem to put back on the couple pounds I lost during the week. Anyone else have this problem?

Thats impressive!!

add me! looking for new friends too!

I'm so glad everyone else does the same thing I do!! Good to hear!