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Great job, you are a new person.
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YOU GO GIRL! AWESOME, KEEP UP THE GOOD WORK!
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Depending on the system you pick---Points values could probably be calculated on line and than utilized. I think that system truly works, as you use it like a checking account-starting points, then deduct what you consume. It is usually a point for every pound you weigh. All foods have a point value---Egg, 2 points, bread,…
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The first week may show nothing, but watch what happens in weeks 2 & 3--Also, drink more water...Sometimes that kick starts the process. Good luck! (Lost 80 lbs in the last year and a half, kind of stuck myself right now with no movement.)
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I am in for this too...I have at least 50 lbs to lose, would like to lose 10 by the end of March. I just started walking a little more, cannot exercise right now due to back and neck injuries. Losing weight first, then will worry about the flabbiness. I am also in a "Biggest Loser" contest at work, which I started, but the…
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Tazo Passion Iced Tea from Starbucks.
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Just joined today, a co-worker told me about this site. We are starting a biggest loser contest next week at work. I suggested this to staff. I am a Food Service Director in healthcare. I lost 80 lbs or so in the last 18 months, gained back 8 lbs, and want to get back on track. I currently weigh 240. Working with food for…
