We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I didn't know you had to count calories while intermittent fasting even though I am too! Ha! Do you like it? I just started yesterday. I eat breakfast and lunch then nothing after 2pm. I am surprisingly not hungry. I drink green tea when I get home from work.
-
Hi! Is anyone doing the HMR plan?
-
I am the exact same way. I have failed because of dieting. Finally I am not on a diet! I am eating foods that I love but much less.
-
You are very very inspiring. Keep up the great work and attitude!!
-
Great job!
-
Agree and well written:drinker:
-
So much entertainment on this site.:laugh: :laugh: :laugh:
-
It is probably the carpet. The scale needs to be on a flat surface.
-
This is my new quote :laugh: :laugh: :laugh:
-
What is Rockstar?
-
FABULOUS!! You do look really different but great:-).
-
[/quote] Or "I heard you fart during your benchpress. That's some really good intensity." [/quote] :laugh: :laugh: :laugh:
-
FANTASTIC!
-
I agree. You should definitely get a second opinion from a doctor who specializes in patients who have had weight loss surgery.
-
:laugh: :laugh: :laugh: That is funny! I will be glad when I have that kind of confidence.
-
Exact same here...I weigh every single day after using the restroom in the morning, but my "official" weigh in is Saturday morning. I really can't help myself since it is in the restroom.
-
I TOTALLY agree! I was losing like a half a pound in the beginining. A week or so ago, I changed mine to MFP's recommendation to lose 1 lb per week at sedentary and it gives me 1620. I eat all those calories and exercise at least 30 minutes/3 days per week (I type it in my notes section as not to give me more calories to…
-
This is exactly how I feel...the only difference is that I am new on my journey. It so nice to find people who can relate to how you feel. Congratulations!!
-
CONGRATS and you look FABULOUS!!!!! Thanks for posting this motivational picture. I wish you maintaining success.
-
You would be so surprised how much more cycling burns than other activities. This is probably correct.
-
Keep up the great work! These stories really insprire me and make me think I can do it this time.
-
Very very very inspiring. Keep up the great work!
-
You are looking great! Wow...the difference 30 something pounds makes is amazing. I am new and wanted to know if you eat any of your workout calories or do you try to stay within your your allotted calories without using the workout calories?
-
Are you using them now?
-
You look awesome! What an accomplishment.
-
In in!
