pedlarm Member

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  • Hi I'm restarting MFP journey and would be glad to keep in touch as you do this!
    in Had wls and would like a accomtability partner Comment by pedlarm June 2016
  • I have a gym membership (best money i ever spent) so I do group classes on weekdays- yoga, boxing, conditioning, spinning. On the weekends I do my out routine of 30-45 minutes cardio and interval workouts from either BodyRock.tv or ZWOW (free online fitness workouts) once I finish the cardio.
    in What workouts are you doing? Comment by pedlarm June 2012
  • I used to get those comments a lot when I would just talk about my goals, but I'd say losing weight has only encouraged the people around me that used to say things like that to get in better shape themselves. I think the best response is just letting them know how much losing the weight has benefited you INSIDE health…
    in How do you handle the"Your getting too small" remarks? Comment by pedlarm June 2012
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